I have been reading about the #Epstein files. I scroll past headlines about domestic #abuse being legalized somewhere. Every few minutes, another #statistic. Another missing girl. Another #rape reported in India - one every fifteen minutes. And in the middle of all of this, I am doing something small and private.  I AM #HEALING. As a survivor of sexual abuse, my trauma has lived in my nervous system for decades. It shows up in subtle contractions, in unexpected triggers, in t